Why is Triple Feeding necessary, how can it be accomplished, when can we stop, and what are 10 hacks to make it easier?

Thinking about returning to work right after you have your baby, can be overwhelming. After three weeks, you can slowly begin to prepare.

Snoop Dogg reminds us to take credit for our own hard work, which applies to our efforts at establishing breastfeeding.

The two main hormones of lactation, prolactin and oxytocin, play important roles in helping to make and deliver milk. There are also maternal benefits to having these hormones released at every feeding, and some of them may surprise you!

Lactating makes you HUNGRY. Skip a meal, and you'll feel nauseated. That's because your blood and hormones are busy putting calories into...

Nipple shields are like training wheels on a bike. When used with guidance from a lactation consultant, they can be a very useful tool that sometimes help save the breastfeeding relationship! Just make sure you know how to protect your milk supply when using this device.