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Nipple Shields - friend or foe?
Nipple shields are like training wheels on a bike. When used with guidance from a lactation consultant, they can be a very useful tool that sometimes help save the breastfeeding relationship! Just make sure you know how to protect your milk supply when using this device.
Jun 26, 20243 min read


Pumping in the Hospital for a NICU Baby
For moms who have to pump to bring in their milk for a NICU baby, collecting only drops at first, is normal, but can be discouraging. For a boost, try adding hand expression to your routine!
Jun 23, 20242 min read


Help! My nipples! (a list of topical treatments for sore nipples)
What kinds of topical nipple ointments can alleviate soreness?
Jun 23, 20246 min read


Go ahead - cover your baby in kisses!
Some new moms may hesitate to kiss their baby's face, or continue nursing when they are sick, for fear of exposing baby to their germs. But mother nature has you covered, so that moms and their nursing babies can almost always safely remain in close contact.
Jun 23, 20241 min read


Back-to-Work Stress, Set it Aside!
Many postpartum moms immediately begin worrying about going back to work. Reduce this stress by setting aside any preparations in the early weeks after delivery.
Jun 23, 20241 min read


Engorged? Try Reverse Pressure Softening
RPS, or Reverse Pressure Softening, is a simple technique that can help soften the areola when breasts are engorged, which will make it easier for baby to obtain a deep latch.
Jun 22, 20242 min read
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