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Breast Health/Nipple Pain
Gotta keep those lactating breasts healthy and functioning optimally! Nipple pain, engorgement, mastitis, clogged ducts, and thrush can all be avoided or treated.


Can Having a Baby and Breastfeeding Lower Your Breast Cancer Risk?
Giving birth and breastfeeding have protective effects against breast cancer. Less estrogen exposure, and protective T cells, both play an integral role.
6 days ago3 min read


IV Antibiotics at Delivery: The Aftermath
Here's what you need to know to avoid complications from the IV antibiotics you may have been given during the birth of your baby.
Dec 16, 20245 min read


Nipple Shields - friend or foe?
Nipple shields are like training wheels on a bike. When used with guidance from a lactation consultant, they can be a very useful tool that sometimes help save the breastfeeding relationship! Just make sure you know how to protect your milk supply when using this device.
Jun 26, 20243 min read


Help! My nipples! (a list of topical treatments for sore nipples)
What kinds of topical nipple ointments can alleviate soreness?
Jun 23, 20246 min read


Engorged? Try Reverse Pressure Softening
RPS, or Reverse Pressure Softening, is a simple technique that can help soften the areola when breasts are engorged, which will make it easier for baby to obtain a deep latch.
Jun 22, 20242 min read
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